Five key nutrients Aussie kids are lacking from their diets and expert Annabel Karmel’s tips for handling it

Just one in 20 Australian children are eating their recommended daily serve of vegetables and an increasing number are not eating enough fruit. Fortunately, celebrity food expert Annabel Karmel has plenty of tricks up her sleeve that can do wonders for kids’ health.

The globally renowned children’s cookery author says it is important that parents work on expanding picky palates because the food children eat from infancy shapes their health and relationship with food in later life.

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