My Kitchen Rules winner shares his road to recovery after terrifying accident + shares an easy delicious breakfast with a spicy twist

AGASHE SALMON, EGGS, AVOCADO AND CUCUMBER BY MONZIR HAMDIN

Cooking time: 3mins

Prepping time: 30seconds

Trends, culture and exclusive features: Sign up for 7LIFE newsletters

· One piece of salmon 🍣

· One avocado

· Two eggs

· Five baby cucumbers

· Wholegrain bread 🍞 toasted

Seasoning

· Agashe spice mix 60g

· Salt

· Black Pepper

· cooking oil spray

· Butter 🧈

· Air fryer

· Frypan

· Chopping board

· Knife

· Utensils

· Two clean plates

· Toaster or toast the bread on the frypan

The method of cooking

· Prep everything before hand

· Wash your salmon and dry it with paper towel

· Sprayer with the cooking oil for the spice mix to stick

· Season it with the agashe spice mix

· Throw in the air fryer for about three minutes

· While your air frying your salmon, start flying your eggs on the frypan

· Butter your frypan and crack the eggs into the pan

· season them with agashe seasoning only

· After your eggs are cooked

· Start with toasting your bread on the same frypan to absorb all the butter on the pen

· While your bread is toasting stop prepping your avocado and your cucumber

· Cut your avocado into slices and place it on the side of the plate

· Cut your cucumber into stripes and place on the side of the plate

For more, click here

Read original article here

Denial of responsibility! Yours Bulletin is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner of the content and do not want us to publish your materials, please contact us by email – admin@yoursbulletin.com. The content will be deleted within 24 hours.

Leave a Comment